BodyWorks 101’s primary goal is to educate others on the benefits of massage therapy so that no one has to live in pain, because…let’s face it…living with pain is not fun!

BodyWorks 101 specializes in customized therapeutic massages to address all areas of the body to reduce pain brought on by muscle tension, trigger points and fascial adhesions. This custom massage is eclectic because it incorporates many massage techniques such as Trigger Point Therapy, Myofascial Release, Deep Tissue, and Swedish. Areas of specialty are: UPPER & LOWER BACK, HIPS, SHOULDERS, and NECK.

To book a massage online go to

Other types of massage and spa services are offered for relaxation and performance enhancement:

Massage Services:

  • Chair Massage
  • Custom Therapeutic
  • Deep Tissue
  • Hot Stone
  • Myofascial Release
  • Sports/Performance
  • Swedish
  • Trigger Point Therapy

Spa Services:

  • LypoSlim Dextox Body Wrap
  • Sea Mineral Firming Body Wrap
  • Sea Mineral Firming Facial
  • Hot Stone